Somatic Heartwork is based on the Pantarei Approach, which is a holistic bodywork methodology that integrates verbal communication, touch, and mindful breathing. Rooted in the Greek philosophy of “panta rhei,” which means “everything flows,” this approach operates on the premise that human beings are in a constant state of evolution, and that we have the capacity to guide this evolution in a positive direction.

Within the framework of the Pantarei Approach, the body, heart (emotions) and mind are viewed as interconnected components of a unified whole. These elements exert mutual influence on each other. Through the practice of Pantarei, you are encouraged to enhance your awareness of your needs and desires. Simultaneously, you are empowered to fortify your innate resources, fostering a greater sense of alignment with both yourself and your surrounding environment.

• Gain clarity regarding your personal goals, desires, and needs.

• Boost your self-awareness and self-assurance.

• Cultivate a stronger connection with your body.

• Navigate life transitions with more ease, such as separations, career shifts, or relocating to a new city or country.

• Improve your ability to manage and cope with stress.

• Foster a compassionate relationship with your authentic self.

• Reduce both mental and physical tensions.

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Note: Somatic Heartwork (Pantarei Approach) cannot replace treatments for people with severe mental illnesses, but can only be used as an accompaniment.